Emotional intelligence and self-awareness journey

Transform Your Emotional Intelligence

Unlock deeper self-awareness, enhance your empathy, and build meaningful connections that transform both your personal and professional life

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4.9/5 Participant Rating
New Zealand Certified
15+ Years Experience

Trusted by Professionals Across New Zealand

Our evidence-based approach to emotional intelligence has transformed thousands of lives since 2009

3,247
Participants Transformed
94%
Success Rate
15+
Years Experience
4.9/5
Average Rating

International Certification

Accredited by Global EI Consortium

Research-Based Methods

Evidence-backed approaches

Continuous Support

Ongoing development community

Our Story of Emotional Transformation

Founded in 2009 with a vision to democratize emotional intelligence education, we began as a small initiative to bridge the gap between psychological research and practical application. Our journey started when our founders, Akaroa Sterling and Taupo Meridian, recognized that traditional approaches to personal development often overlooked the fundamental role of emotional awareness.

Over the past 15 years, we've evolved into New Zealand's leading emotional intelligence academy, pioneering innovative methodologies that combine neuroscience research with practical application. Our approach integrates mindfulness practices, cognitive behavioral techniques, and empathy-building exercises to create comprehensive transformation experiences.

We believe that emotional intelligence is not just a skill set—it's a way of being that transforms how we connect with ourselves and others. Our mission centers on creating authentic, lasting change through evidence-based programs that honor both individual uniqueness and universal human experiences.

Our Core Values

Authenticity

Embracing genuine self-expression and honest communication

Empathy

Deep understanding and compassionate connection

Growth

Continuous learning and personal evolution

Transform Through Our Programs

Discover our comprehensive emotional intelligence courses designed to unlock your potential and enhance your relationships

Emotional Intelligence Essentials Course

Emotional Intelligence Essentials

7-week foundational course exploring self-awareness, empathy development, and emotional regulation techniques.

Personality profiling and assessment
Daily emotional tracking exercises
Group practice sessions
$540 NZD 7 weeks
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Advanced Empathy and Connection Mastery

Advanced Empathy & Connection Mastery

12-week deep-dive program covering advanced emotional intelligence and relationship building.

Role-playing scenarios
Video analysis of interactions
Peer coaching partnerships
$1,680 NZD 12 weeks
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Emotional Leadership and Team Dynamics

Emotional Leadership & Team Dynamics

14-week comprehensive program combining emotional intelligence with team leadership.

Team assessment tools
Crisis communication training
Coaching certification preparation
$2,950 NZD 14 weeks
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The Natural Path to Emotional Mastery

Experience personalized growth through our evidence-based approach that honors your unique emotional landscape

Natural Development

Build emotional intelligence through organic, sustainable practices that align with your natural learning style and pace.

Personalized Solutions

Tailored programs that adapt to your unique emotional patterns, professional needs, and personal growth objectives.

Holistic Approach

Integration of mindfulness, cognitive techniques, and practical applications for comprehensive emotional transformation.

Measurable Results

Track your progress with scientifically validated assessments and see quantifiable improvements in emotional intelligence.

Safe Environment

Experience growth in a supportive, confidential space where vulnerability is honored and emotional safety is paramount.

Ongoing Support

Continue your journey with lifetime access to our community, resources, and ongoing mentorship opportunities.

Evidence-Based Methodology

Our programs are built on peer-reviewed research from neuroscience, positive psychology, and emotional intelligence studies. We integrate findings from Daniel Goleman's seminal work, recent neuroscience discoveries about emotional processing, and mindfulness research.

Neuroplasticity-based learning techniques
Cognitive behavioral therapy integration
Mindfulness and meditation practices
Scientific research and emotional intelligence methodology

Ready to Transform Your Emotional Intelligence?

Join thousands of professionals who have enhanced their relationships, improved their leadership skills, and discovered deeper self-awareness through our proven programs.

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Free
Initial Consultation
7 Days
Money-Back Guarantee
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Frequently Asked Questions

Everything you need to know about our emotional intelligence programs

How long does it take to see results from emotional intelligence training?
Most participants notice initial improvements in self-awareness within 2-3 weeks. Significant changes in emotional regulation and interpersonal skills typically emerge after 6-8 weeks of consistent practice. Long-term transformation and mastery develop over 3-6 months, depending on individual commitment and starting point.
What makes your approach different from other emotional intelligence programs?
Our Empathy Mapping methodology combines neuroscience research with practical application, creating personalized learning paths. We integrate mindfulness practices, cognitive behavioral techniques, and real-world application exercises. Our small group sizes ensure individual attention, and ongoing community support extends learning beyond the formal program duration.
Are the programs suitable for complete beginners?
Absolutely. Our Emotional Intelligence Essentials course is specifically designed for beginners with no prior experience. We start with fundamental concepts and gradually build complexity. Each participant receives a comprehensive assessment to identify their starting point and customize the learning experience accordingly.
What is included in the program investment?
Each program includes weekly group sessions, individual assessments, digital workbooks, practice exercises, peer support networks, and lifetime access to our online community. Advanced programs also include one-on-one coaching sessions, video analysis, and specialized tools. All materials and ongoing support are included in the program fee.
Do you offer payment plans or corporate packages?
Yes, we offer flexible payment plans for individual participants and customized corporate packages for organizations. Individual payment plans can be arranged over 3-6 months. Corporate packages include group discounts, on-site delivery options, and customized content aligned with organizational needs.
Is my personal information and progress kept confidential?
Absolutely. We maintain strict confidentiality protocols aligned with New Zealand privacy standards. Personal assessments, progress data, and session content are securely stored and never shared without explicit consent. Group sessions follow clear guidelines about confidentiality and mutual respect.

Begin Your Transformation

Take the first step towards enhanced emotional intelligence and deeper self-awareness

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Meet Our Facilitators

Expert guides on your emotional intelligence journey

AS

Akaroa Sterling

Co-Founder & Lead Facilitator

15 years specializing in neuroscience-based emotional intelligence development and organizational psychology.

TM

Taupo Meridian

Co-Founder & Research Director

Expert in mindfulness integration and evidence-based emotional intelligence assessment methodologies.

Our emotional intelligence academy team